Morgan

About Coach

Morgan (aka Momo) has been working in the health and fitness coaching space for 12 years, beginning her coaching journey in Victoria, BC. She is the Co-Owner of Anchored Athletics and holds her CrossFit Level 2 and Gymnastics certifications, along with being a Registered Holistic Nutritionist, PNL1, Certified Health Mindset Coach, and NCCP Weightlifting coach. Morgan loves helping people find realistic, sustainable — and most importantly, fun — ways to pursue their health and fitness goals. Morgan found CrossFit after stepping away from competitive gymnastics and searching for a new outlet for her competitive drive and mental health. What started as a new challenge quickly turned into years of competing in CrossFit, Olympic Weightlifting, and Powerlifting. These days, she trains more for fun and longevity, but still loves jumping into the occasional competition to stay motivated and excited. Outside of the gym, Morgan is obsessed with golf — you’ll usually find her at the range or out on the course. She also loves hiking with her dog, Lea, and spending time outdoors year-round. Her favourite movements are deadlifts and toes-to-bar because she loves lifting heavy and gymnastics will always be her jam! Her post-workout meal of choice is a taco rice bowl or anything Mexican-inspired. Morgan is passionate about building a strong, inclusive community where athletes feel supported, confident, and at home in the gym. She looks forward to seeing you at Anchored and being part of your training journey!

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